InSights of the Heart
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You CAN be Happy, Peaceful, Joyful and completely fulfilled. It is simple, though simple doesn't always translate into "Easy". But to start, Breathe...and be aware of your breath. Repeat. More to come...

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My Book

'Yes, You CAN Dance' was written to educate the reader on what couple dancing is, and even more importantly, what it is NOT. It is NOT a talent, it is a skill that can be learned by anyone. One doesn't have to know rhythm; that, too, can be taught. It was written to help the reader overcome any excuse they might have for not learning to dance.

'Yes, You CAN Dance' will help you to learn about what it takes to learn to dance. You will learn about the different kinds of lessons, how to get lessons for less, how studios work and how teachers are taught and certified. There are lots of insider tips throughout.

To purchase a copy, please contact me.....

Section One - Overcoming the "I can'ts", and "Why should I?"
  • Overcome the excuses that keep you from this joyful experience. Many excuses are addressed.
  • This section was designed to help a reluctant person decide to give it a try. ("Here honey, please, just read the first section...")

Section Two - "Okay, I'll give it a try. What's next?"

  • What to look for in a teacher/studio.
  • What to expect in a private lesson, a group class, a practice party, a workshop and an intensive.
  • How much it may cost, and how to get lessons for less.
  • What are the different dances and why might you want to learn them.
  • Is it okay to "fire" a teacher?
  • How to take control of your lesson plan.
  • The differences between a "teacher" and a "coach".
  • and more

Section Three - Stuff that is useful to know.

  • Dance floor etiquette.
  • Foot and room alignments
  • Frame
  • Lead/follow techniques
  • What are slot, spot and progressive dances?
Look for Brit's upcoming book, "A Step Along the Path - Present Living", being written in the Now

Thought of the Week:

"One cannot stand out if one is trying to blend in."
- Yogi Kai